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"One Day, or Day One?"

Asbel Lopez Fitness and Nutrition Coaching

Let's embrace change, We all start somewhere.

Build your desired body

with Sustainable Fat Loss, and Natural Muscle Growth

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About
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MEET YOUR COACH

     Everyday is a blessing to be able to achieve whatever goals you have in mind, no matter the struggles, the negativity or the obstacles in the way. I'm Asbel, A Certified Trainer, A Nutrition Coach, and a current competitive powerlifter. When I first started my fitness journey, I had to teach myself the basics of training and nutrition, learning the differences of what is right and wrong. I have reached a point in life where my passion is helping others, guiding them in the right path for success, and changing lives.  

MY MISSION

     Whether you are struggling with fat loss, gaining muscle or changing bad habits, everybody deserves to succeed. I am committed to turning your dreams into reality, your passions into goals, and bad habits into healthy dopamine. Get started today.                  

Services

HOW MY COACHING WORKS

Reach those fitness goals in a sustainable and rewarding way

1-1 Coaching

Weekly Calls
Training and Nutrition Plan
Mindset  Change
24/7 Support

Accountability

Daily Checkups
Setting realistic goals
Scheduled  Habits
Progress  Pictures

Nutrition  Coaching

Meal Plan
Food Tracking
Sustainable Diet
Shopping List

Habit Change

Positive Changes
Daily Motivation
Celebrate
Life Changing

MY CALLING

     The gym has been a life-changing force, showing me what’s possible when discipline meets determination. It’s more than just lifting weights or running on a treadmill—it’s a place where excuses disappear, and progress is built one rep at a time. Every drop of sweat is proof that growth comes from effort, and every small victory fuels the drive for bigger goals. The lessons I’ve learned in the gym—patience, resilience, and the power of consistency—have spilled over into every part of my life. It’s a daily reminder that transformation doesn’t happen overnight, but with commitment and perseverance, you can become the strongest version of yourself, both physically and mentally.

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210lbs

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165lbs

READY TO CHANGE?

CONTACT

Please book a call by using this form:

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© 2025 by Asbel Lopez Fitness 

LLC.

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